The Total Bar sets a new standard for home gyms. It is made of the highest quality materials for maximum performance that allows for the best core exercises. The Total Bar is so addicting that after your first workout you will not want to put the Total Bar down. The Total Bar trick is its “Automated Muscle Contraction Technology” that applies approximately 1.5 pounds of resistance to your muscles with every swing. This technology permits the Total Bar to be a great core strength exercise. Swinging at a frequency of 270 swings per minute, Total Bar will have you feeling like you have been working out for over an hour in less than 15 minutes. You will get a full body work out in just 15 minutes. The Total Bar is a multipurpose tool great for core exercises, toning, weight loss, sports training, rehabilitation, and yoga. The Total Bar is also very convenient, it can be used anywhere: your house, the beach, the park and even your office!
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I’m so satisfied with my purchase. I’ve been paying so much for gyms for the past ten years, and barely went because I was too lazy to leave my house. The total bar sits right next to me in my room and it always reminds me to workout, and the results have been phenomenal so far.
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I love fitness gadgets. It’s always fun to try something new, to work out muscles in different ways, and to shake things up to prevent boredom and burnout. I used the Total Bar as a “fun alternative” to a simple workout. Read full review here.
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I play volleyball and I needed to strengthen my core muscles to get my technique better. Then I came across the total bar and started using it and it’s been strengthening my arms wonderfully!
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I have a lot of problems with my lower back because of a Hip Replacement when I was in my 30′s. This exercise helps me stretch my back and anytime I can stretch my lower back it keeps me from going to the chiropractor and spending all kinds of money. Read the full reviews here.
Still Not Convinced? Here’s More About the Total Bar
Great for Core Exercises
The Total Bar is a great tool for core strengthening exercises. Six pack abs are not the only benefit of core training. A very important advantage is improvement in stamina. Core training has been reported to reduce back pain. Although core exercises should be at the heart of every workout, many people do not know how to do them. The Total Bar is the perfect solution to this problem. Its exercises constantly target your core muscles and improve core stability. The Total Bar is also the perfect tool for core exercises for men and for core exercises for women.
Revolutionary Strength Training Equipment
Strength training equipment has been around for centuries, but has not been perfected until today. People are always searching for the most productive and convenient equipment to keep them in shape. Fitryo finally got it right! The Total Bar is the revolution of strength training equipment–combining efficiency with productivity. The Total Bar also has the best core exercises. Best of all, it is extremely affordable and is easy to use. Read more about how strength training equipment has evolved here.
The Best Strength Training for Women
A question often asked: “Is strength for women?” The answer is simple: “Yes!” There is no better way to become fit and stay fit than incorporating strength training into your routine. Simply dieting and jogging will not get you the body you want. Strength training is the best route to take, when trying to get that sexy body! Fitryo introduces the Total Bar which brings tremendous results. The Total Bar plan incorporates dieting*, cardio, and strength training into a quick and easy 15 minute routine. Using the Total Bar is great strength training for women with its simple light weight design, and productive workouts.
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Why You Should Include Core Exercises in Your Fitness Routine
Having a strong core is an important part of overall health. People with strong core muscles have the strength they need to lift heavy items, comfortably get up off the floor, and climb steep hills with good posture—not to mention a host of benefits for athletic performance. Core exercises can improve health, reduce the risk of back injury and improve overall posture. Core exercises can also help you to tone your muscles and give you that much coveted six-… -
8 Weeks to a Rocking Beach Body!
Staying healthy and fit seems like a chore nowadays that most of us have no time for. Many people become discouraged from doing exercises because it seems like a goal that is long term and hard to achieve. This is why we came up with an 8 week plan that makes exercising and eating healthy enjoyable. In this plan we explain how to use the Total Bar properly and in the best possible manner. We also share some of the recipes from our Nutritional Guide to keep… -
Thoughts are 50% of the Journey to Weight Loss
For many years fitness gurus have been attempting to find the biggest factor that gets people motivated and keeps them motivated to workout. The shocking result was that the way one thinks makes the biggest difference. That’s right, mental power overcome physical capabilities when it comes to the discussion of fitness. There are multiple factors in your mind that can affect how successful you will be in your weight loss goals. The first aspect are behavior…