Nutritional Booklet

Nutritional Booklet

Fitryo Total Bar is a great workout tool to get yourself into shape. However, it is also important to realize how crucial it is to maintain a healthy diet. That is why Fitryo tested hundreds delicious recipes when creating its Nutritional Guide. The Fitryo Nutritional Guide is packed with a week full of easy and delicious recipes. Eating healthy should never be boring or unappetizing, that is why Fitryo made sure to make it fun and tasty!
The booklet also provides a couple of easy formulas in order to help you understand what your daily calorie intake should be. The default recommended daily intake is 2,000 calories, but this not true for everybody. This is why the Nutritional Guide helps you customize your meal plan to fit your personal needs, as well as substitute meals if you are on-the-go.