It is true that a proper diet will help you lose weight, however toning your muscles takes more than just dieting. In order for one to tone a muscle, the muscle needs to be worked out properly. One aspect that athletes, weight trainers, and even people who rarely workout complain about is the difficulty in toning certain areas of your body. We always have a part in our body that we wish was more attractive (e.g. love handles, triceps, chest, abs, etc.). Total Bar has the solution for your toning problem!
The Total Bar comes with a Training Booklet that will aid you in targeting the specific muscles which you want to tone. How does Total Bar tone your muscles? Simple, it allows you to target the core of specific muscles with 270 reps per minute! The Total Bar weighs approximately one pound, its light weight will be more beneficial to tone your muscles than heavy machinery at the gym.